1 00:00:04,710 --> 00:00:02,149 switch over to this 2 00:00:06,710 --> 00:00:04,720 and he ended up that season still number 3 00:00:08,790 --> 00:00:06,720 one and this is 11th here over the hill 4 00:00:10,470 --> 00:00:08,800 he ends up number one in the league 5 00:00:12,549 --> 00:00:10,480 most catches most touchdown most yards 6 00:00:14,390 --> 00:00:12,559 game and then he went into the 12 seat 7 00:00:15,589 --> 00:00:14,400 did the same thing again he's just 8 00:00:17,670 --> 00:00:15,599 coming up in the book and his name is 9 00:00:19,990 --> 00:00:17,680 tony gonzalez there was a big about a 10 00:00:21,750 --> 00:00:20,000 page and a half article uh on him and 11 00:00:24,070 --> 00:00:21,760 our work in wall street journal that 12 00:00:27,269 --> 00:00:24,080 occurred just a little over a year ago 13 00:00:29,189 --> 00:00:27,279 i'm finding that professional athletes 14 00:00:30,870 --> 00:00:29,199 but not just professional athletes young 15 00:00:32,069 --> 00:00:30,880 guys usually guys 16 00:00:33,110 --> 00:00:32,079 who are taking all these protein 17 00:00:34,790 --> 00:00:33,120 supplements 18 00:00:35,990 --> 00:00:34,800 to get muscle mass 19 00:00:38,150 --> 00:00:36,000 bad deal 20 00:00:40,790 --> 00:00:38,160 the average age of death of national 21 00:00:42,709 --> 00:00:40,800 football league players for example 22 00:00:45,910 --> 00:00:42,719 who have played at least five years the 23 00:00:47,029 --> 00:00:45,920 average age of deaths is 56 years 24 00:00:48,389 --> 00:00:47,039 and it's not because they're getting 25 00:00:50,389 --> 00:00:48,399 banged up and stuff like that like 26 00:00:52,549 --> 00:00:50,399 they're told they're getting diabetes 27 00:00:54,310 --> 00:00:52,559 obesity heart disease cancer 28 00:00:55,750 --> 00:00:54,320 and things like this so there's another 29 00:00:59,110 --> 00:00:55,760 whole territory that we're going to have 30 00:01:00,389 --> 00:00:59,120 to pay some attention to them 31 00:01:03,029 --> 00:01:00,399 uh 32 00:01:05,189 --> 00:01:03,039 okay i i'm getting to the point where as 33 00:01:07,270 --> 00:01:05,199 a matter of fact i i really think you 34 00:01:09,270 --> 00:01:07,280 know we have so 35 00:01:11,510 --> 00:01:09,280 uh micromanaged 36 00:01:13,190 --> 00:01:11,520 our whole health system 37 00:01:14,630 --> 00:01:13,200 do we have individual names for all 38 00:01:16,390 --> 00:01:14,640 these different decisions that we got we 39 00:01:18,550 --> 00:01:16,400 look for mechanism we look for single 40 00:01:22,550 --> 00:01:18,560 single causes all this kind you know we 41 00:01:25,990 --> 00:01:24,070 and you can think for yourself about 42 00:01:27,109 --> 00:01:26,000 where what's the origin of the one grand 43 00:01:28,630 --> 00:01:27,119 disease 44 00:01:30,149 --> 00:01:28,640 we just give it different names we call 45 00:01:31,510 --> 00:01:30,159 it cancer here we call it heart disease 46 00:01:33,749 --> 00:01:31,520 they're called i mean in different 47 00:01:36,550 --> 00:01:33,759 organs and so forth and so on so i i 48 00:01:38,390 --> 00:01:36,560 would like to actually present the idea 49 00:01:40,630 --> 00:01:38,400 that it really has one grand disease and 50 00:01:42,550 --> 00:01:40,640 they depending on what you get what i 51 00:01:44,310 --> 00:01:42,560 get and so forth and someone is going to 52 00:01:46,230 --> 00:01:44,320 depend of course to some extent on 53 00:01:47,109 --> 00:01:46,240 genetic predisposition among other 54 00:01:49,590 --> 00:01:47,119 things 55 00:01:50,870 --> 00:01:49,600 but basically it will do the wrong thing 56 00:01:52,950 --> 00:01:50,880 we get the 57 00:01:54,469 --> 00:01:52,960 the wrong result 58 00:01:56,389 --> 00:01:54,479 so i have a definition of nutrition is 59 00:01:57,749 --> 00:01:56,399 different than what i was taught and 60 00:01:59,670 --> 00:01:57,759 different from the 61 00:02:01,749 --> 00:01:59,680 nutrition that i taught myself 62 00:02:04,230 --> 00:02:01,759 to my students in the early years of my 63 00:02:06,230 --> 00:02:04,240 career we always tend to focus on here's 64 00:02:08,869 --> 00:02:06,240 what vitamin c does you know here's what 65 00:02:10,389 --> 00:02:08,879 vitamin e does and so forth and so on 66 00:02:12,309 --> 00:02:10,399 i think it's much better to think about 67 00:02:13,990 --> 00:02:12,319 it this way it involves integrated 68 00:02:14,630 --> 00:02:14,000 effects with countless food constituents 69 00:02:16,390 --> 00:02:14,640 and 70 00:02:17,430 --> 00:02:16,400 what number can we talk about hundreds 71 00:02:19,750 --> 00:02:17,440 of thousands of different kind of 72 00:02:21,750 --> 00:02:19,760 chemicals in food 73 00:02:23,030 --> 00:02:21,760 i don't know your guess is good as mine 74 00:02:24,229 --> 00:02:23,040 it involves infinitely complex 75 00:02:25,990 --> 00:02:24,239 mechanisms 76 00:02:27,830 --> 00:02:26,000 and nutrition when supported of course 77 00:02:29,510 --> 00:02:27,840 by exercising there's a synergy there 78 00:02:31,750 --> 00:02:29,520 that's important 79 00:02:33,589 --> 00:02:31,760 adequate hydration sunshine it's greater 80 00:02:34,630 --> 00:02:33,599 than the sum of its parts it really is a 81 00:02:36,550 --> 00:02:34,640 symphony 82 00:02:38,390 --> 00:02:36,560 going on every one of our three trillion 83 00:02:40,070 --> 00:02:38,400 cells in our body 84 00:02:41,270 --> 00:02:40,080 and the body is always trying to create 85 00:02:45,350 --> 00:02:41,280 health 86 00:02:48,470 --> 00:02:45,360 in trouble 87 00:02:49,830 --> 00:02:48,480 the body's always working to the end 88 00:02:52,150 --> 00:02:49,840 and it turns out that you know if we 89 00:02:53,509 --> 00:02:52,160 give the right buffet to the body 90 00:02:55,110 --> 00:02:53,519 at any point in time with all these 91 00:02:56,790 --> 00:02:55,120 hundreds of thousand different things 92 00:02:58,390 --> 00:02:56,800 the body can choose 93 00:03:00,949 --> 00:02:58,400 which amongst all these things will take 94 00:03:03,670 --> 00:03:00,959 in any nanosecond in time 95 00:03:06,229 --> 00:03:03,680 to send here there whatever i mean it's 96 00:03:07,589 --> 00:03:06,239 it's it's we we we have ignored what 97 00:03:09,589 --> 00:03:07,599 nature can do 98 00:03:11,589 --> 00:03:09,599 by the science we do 99 00:03:13,670 --> 00:03:11,599 and we've really gotten off track this 100 00:03:16,309 --> 00:03:13,680 kind of thing so where does nutrition 101 00:03:18,070 --> 00:03:16,319 fit in to our society 102 00:03:20,229 --> 00:03:18,080 you know there's a lot of confusion i i 103 00:03:21,589 --> 00:03:20,239 get really frustrated because i i any 104 00:03:23,030 --> 00:03:21,599 day pick up the newspaper listen to 105 00:03:24,710 --> 00:03:23,040 television something else i mean there's 106 00:03:26,550 --> 00:03:24,720 another sort of statement that comes up 107 00:03:31,430 --> 00:03:26,560 is off track it's from my from my 108 00:03:35,030 --> 00:03:33,190 it doesn't 109 00:03:36,789 --> 00:03:35,040 it just doesn't so then the question 110 00:03:39,430 --> 00:03:36,799 arises why not 111 00:03:41,110 --> 00:03:39,440 well i spent about 20 years working on 112 00:03:43,430 --> 00:03:41,120 international and national policy being 113 00:03:45,670 --> 00:03:43,440 on a variety of expert panels national 114 00:03:47,350 --> 00:03:45,680 academy and places like that and so i've 115 00:03:49,509 --> 00:03:47,360 had a chance to see the interface 116 00:03:52,630 --> 00:03:49,519 between on the one hand 117 00:03:55,030 --> 00:03:52,640 the development of public information 118 00:03:56,630 --> 00:03:55,040 derived from scientific research it's a 119 00:03:58,789 --> 00:03:56,640 bad story 120 00:04:00,630 --> 00:03:58,799 that's a bad storage big slippage 121 00:04:02,470 --> 00:04:00,640 between what in fact we can learn in 122 00:04:04,390 --> 00:04:02,480 science what we have learned besides to 123 00:04:06,630 --> 00:04:04,400 some extent and the extent to which we 124 00:04:09,670 --> 00:04:06,640 actually then mismanage all this 125 00:04:12,550 --> 00:04:11,190 as they say it's fully interested by the 126 00:04:14,789 --> 00:04:12,560 public 127 00:04:16,150 --> 00:04:14,799 research funding from the national 128 00:04:18,949 --> 00:04:16,160 institutes of health 129 00:04:20,789 --> 00:04:18,959 hardly exists let me give you a sample 130 00:04:23,110 --> 00:04:20,799 you might you might wonder i mean all my 131 00:04:25,909 --> 00:04:23,120 research was funded by an nih 132 00:04:26,710 --> 00:04:25,919 okay i got five minutes it's about right 133 00:04:28,629 --> 00:04:26,720 uh 134 00:04:31,270 --> 00:04:28,639 my my work with supporter our work was 135 00:04:34,310 --> 00:04:31,280 supported uh as i say mostly by nih over 136 00:04:36,550 --> 00:04:34,320 the years but you know nih has 27 137 00:04:38,230 --> 00:04:36,560 institutes and programs and centers 138 00:04:40,950 --> 00:04:38,240 got the heart institute cancer institute 139 00:04:42,390 --> 00:04:40,960 this and that 27 institutes 140 00:04:45,110 --> 00:04:42,400 do you know there's not one institute 141 00:04:47,590 --> 00:04:45,120 called institute of nutrition 142 00:04:49,830 --> 00:04:47,600 yet nutrition is by far and away 143 00:04:53,590 --> 00:04:49,840 the single most important intervention 144 00:04:55,510 --> 00:04:53,600 or causal agent for our disease problems 145 00:04:57,189 --> 00:04:55,520 in our entire spectrum of things they 146 00:04:58,550 --> 00:04:57,199 don't care to have one institute and 147 00:04:59,670 --> 00:04:58,560 i've been involved and actually arguing 148 00:05:02,230 --> 00:04:59,680 this point with 149 00:05:04,469 --> 00:05:02,240 nih people including the directors 150 00:05:05,670 --> 00:05:04,479 and they want to avoid the word 151 00:05:08,950 --> 00:05:05,680 you know they're changing the word 152 00:05:11,110 --> 00:05:08,960 nutrient to nutraceutical 153 00:05:13,110 --> 00:05:11,120 i think you get the message 154 00:05:15,749 --> 00:05:13,120 they want to talk about chemo prevention 155 00:05:17,510 --> 00:05:15,759 when they're talking about diet 156 00:05:19,270 --> 00:05:17,520 you find these words all otherwise photo 157 00:05:21,270 --> 00:05:19,280 you know phytochemicals 158 00:05:22,230 --> 00:05:21,280 as if the whole thing is a chemical 159 00:05:25,110 --> 00:05:22,240 sort of 160 00:05:27,590 --> 00:05:25,120 a pie or something like this i mean it's 161 00:05:28,950 --> 00:05:27,600 kind of ridiculous um 162 00:05:31,670 --> 00:05:28,960 you know two to four percent of the 163 00:05:33,430 --> 00:05:31,680 money in nci and national heart lung 164 00:05:34,950 --> 00:05:33,440 they by their admission two to four 165 00:05:36,790 --> 00:05:34,960 percent is given to nutrition-oriented 166 00:05:38,629 --> 00:05:36,800 projects 167 00:05:41,350 --> 00:05:38,639 don't care i mean that money is actually 168 00:05:42,790 --> 00:05:41,360 being spent for doing clinical trials 169 00:05:44,870 --> 00:05:42,800 randomized clinical trials and single 170 00:05:46,550 --> 00:05:44,880 nutrients that's not nutrition 171 00:05:48,629 --> 00:05:46,560 i got away with doing this stuff i guess 172 00:05:50,469 --> 00:05:48,639 we did over the years because we were 173 00:05:51,430 --> 00:05:50,479 mostly focused on trying to understand 174 00:05:53,350 --> 00:05:51,440 cancer 175 00:05:54,870 --> 00:05:53,360 you know it was just using nutrition as 176 00:05:56,390 --> 00:05:54,880 a means they say say it was a tail 177 00:05:58,469 --> 00:05:56,400 wagging the dog 178 00:06:00,150 --> 00:05:58,479 you know in a sense and so that's how it 179 00:06:01,510 --> 00:06:00,160 happened um 180 00:06:03,830 --> 00:06:01,520 you know there's not a medical school in 181 00:06:05,029 --> 00:06:03,840 this country i'm sure you know this that 182 00:06:08,870 --> 00:06:05,039 actually trained our students in 183 00:06:11,189 --> 00:06:08,880 nutrition and there's a reason why 184 00:06:12,550 --> 00:06:11,199 because medicine is highly reductionist 185 00:06:14,870 --> 00:06:12,560 focused on one thing at a time that's 186 00:06:16,950 --> 00:06:14,880 what medicine is all about 187 00:06:18,629 --> 00:06:16,960 nutrition is not that we won't own this 188 00:06:19,909 --> 00:06:18,639 we cannot understand nutrition the 189 00:06:21,510 --> 00:06:19,919 doctors don't get to understand 190 00:06:23,749 --> 00:06:21,520 nutrition when they're actually come 191 00:06:27,029 --> 00:06:23,759 from that that arena 192 00:06:29,110 --> 00:06:27,039 so doctors who are held by the public 193 00:06:30,070 --> 00:06:29,120 physicians held by the public to be the 194 00:06:31,510 --> 00:06:30,080 key 195 00:06:33,830 --> 00:06:31,520 arbitrators 196 00:06:35,029 --> 00:06:33,840 counselors so forth of what we should be 197 00:06:36,710 --> 00:06:35,039 thinking about health they're not 198 00:06:39,110 --> 00:06:36,720 trained 199 00:06:40,790 --> 00:06:39,120 yet even an nih or the 27 institute's an 200 00:06:43,830 --> 00:06:40,800 fda 201 00:06:45,990 --> 00:06:43,840 nutrition is sort of set aside ignored 202 00:06:48,469 --> 00:06:46,000 and the directors of nh have to be 203 00:06:49,670 --> 00:06:48,479 the very people who are not trained 204 00:06:50,950 --> 00:06:49,680 namely the people who graduate from 205 00:06:52,550 --> 00:06:50,960 medical schools 206 00:06:54,150 --> 00:06:52,560 so there has been a systematic 207 00:06:56,230 --> 00:06:54,160 consistent 208 00:06:58,150 --> 00:06:56,240 uh denigration of the whole concept of 209 00:06:59,830 --> 00:06:58,160 what nutrition has been about for years 210 00:07:01,830 --> 00:06:59,840 and years 211 00:07:02,710 --> 00:07:01,840 the last one there will go into that 212 00:07:04,469 --> 00:07:02,720 it's 213 00:07:08,150 --> 00:07:04,479 kind of interesting 214 00:07:11,670 --> 00:07:09,589 pardon 215 00:07:14,150 --> 00:07:11,680 the answer is government 216 00:07:16,309 --> 00:07:14,160 uh yeah but the government is only 217 00:07:18,950 --> 00:07:16,319 exporting our coalition collecting 218 00:07:20,629 --> 00:07:18,960 information from the industry 219 00:07:21,589 --> 00:07:20,639 there is not looking out for our 220 00:07:23,189 --> 00:07:21,599 interests 221 00:07:24,629 --> 00:07:23,199 you know i speak as you know one of the 222 00:07:26,790 --> 00:07:24,639 people who was involved in doing that 223 00:07:28,950 --> 00:07:26,800 kind of stuff i think so 224 00:07:33,029 --> 00:07:28,960 uh oh it didn't just cut me off my 225 00:07:34,950 --> 00:07:33,039 protection my best picture jeez 226 00:07:39,189 --> 00:07:34,960 it's a bunch of dollar bills really what 227 00:07:43,350 --> 00:07:41,029 i uh i know the conference here has had 228 00:07:44,790 --> 00:07:43,360 some interest in uh 229 00:07:46,390 --> 00:07:44,800 i guess gary 230 00:07:47,990 --> 00:07:46,400 indicated this to me some of the 231 00:07:49,430 --> 00:07:48,000 experiences i've had i've had 232 00:07:52,070 --> 00:07:49,440 unfortunately a lot of experience the 233 00:07:54,070 --> 00:07:52,080 last 10 20 15 years i guess now 234 00:07:55,670 --> 00:07:54,080 being on most people's blacklist at 235 00:07:56,869 --> 00:07:55,680 times 236 00:07:59,430 --> 00:07:56,879 even though 237 00:08:01,029 --> 00:07:59,440 our publication number in excess of 300 238 00:08:03,270 --> 00:08:01,039 and it's in the best journals and i got 239 00:08:05,270 --> 00:08:03,280 nih funding and all like that i taught a 240 00:08:06,230 --> 00:08:05,280 class at the cornell just to mention one 241 00:08:07,990 --> 00:08:06,240 thing 242 00:08:08,950 --> 00:08:08,000 i taught this class at cornell for seven 243 00:08:11,189 --> 00:08:08,960 years 244 00:08:13,189 --> 00:08:11,199 very popular well attended electric 245 00:08:14,469 --> 00:08:13,199 course a lot of pre-med students in fact 246 00:08:15,670 --> 00:08:14,479 they went off to medical school and then 247 00:08:17,430 --> 00:08:15,680 i got an invitation to go to medical 248 00:08:19,589 --> 00:08:17,440 school to talk about it too anyhow the 249 00:08:21,749 --> 00:08:19,599 class is really great 250 00:08:23,830 --> 00:08:21,759 and um 251 00:08:25,189 --> 00:08:23,840 it just got it all of a sudden a few 252 00:08:27,110 --> 00:08:25,199 years ago four or five years ago it 253 00:08:29,029 --> 00:08:27,120 disappeared from the catalog 254 00:08:30,469 --> 00:08:29,039 i didn't know why it disappeared 255 00:08:31,589 --> 00:08:30,479 i quickly went to the current community 256 00:08:33,190 --> 00:08:31,599 said what are you doing said we didn't 257 00:08:34,949 --> 00:08:33,200 do that the director did it 258 00:08:36,949 --> 00:08:34,959 don't worry about it keep on doing 259 00:08:40,550 --> 00:08:36,959 well unfortunately 260 00:08:42,230 --> 00:08:40,560 the director did it will not explain 261 00:08:44,310 --> 00:08:42,240 to me why it was taken out of the course 262 00:08:46,070 --> 00:08:44,320 catalog despite them like taking it to 263 00:08:47,269 --> 00:08:46,080 the faculty senate around they won't 264 00:08:48,870 --> 00:08:47,279 explain why it's taken out of the 265 00:08:51,110 --> 00:08:48,880 catalog 266 00:08:52,870 --> 00:08:51,120 it's that simple 267 00:08:54,470 --> 00:08:52,880 just so happens the director is the most 268 00:08:57,590 --> 00:08:54,480 influential consultant for the dairy 269 00:09:01,670 --> 00:08:59,269 and all the things i've talked about the 270 00:09:03,430 --> 00:09:01,680 dairy the product food 271 00:09:05,750 --> 00:09:03,440 the food that comes from the dairy 272 00:09:07,350 --> 00:09:05,760 industry has got to be one of the most 273 00:09:09,430 --> 00:09:07,360 problematic foods that we actually 274 00:09:12,470 --> 00:09:09,440 consume 275 00:09:14,389 --> 00:09:12,480 and we've known that for a long time 276 00:09:15,590 --> 00:09:14,399 but the industry is speaking louder than 277 00:09:17,509 --> 00:09:15,600 speaking 278 00:09:19,190 --> 00:09:17,519 and so there is resistance from this 279 00:09:21,110 --> 00:09:19,200 kind of information for all kinds of 280 00:09:22,389 --> 00:09:21,120 reasons scientific 281 00:09:24,310 --> 00:09:22,399 economic 282 00:09:26,070 --> 00:09:24,320 culturally 283 00:09:27,590 --> 00:09:26,080 and in many other ways 284 00:09:28,710 --> 00:09:27,600 to not to tell this information to the 285 00:09:31,430 --> 00:09:28,720 public 286 00:09:33,670 --> 00:09:31,440 when in fact it has the most potential 287 00:09:35,750 --> 00:09:33,680 anything i can think of in medicine 288 00:09:45,509 --> 00:09:35,760 to create health for the public 289 00:09:50,070 --> 00:09:48,230 so we have time for some questions 290 00:09:52,949 --> 00:09:50,080 one thing that we've been asked is could 291 00:09:54,550 --> 00:09:52,959 the speaker please repeat the questions 292 00:09:55,750 --> 00:09:54,560 and then answer them since we don't have 293 00:09:57,750 --> 00:09:55,760 a microphone